Macromedia Flash Player

Español English Nederlands Deutsch Online recept leda mat från all siden över världen Italiano Français Português Svenska
Kategori:

 Allergi fri
 Barbecue
 Barn
 Dessert
 Diet
 Dryck
 Fisk
 Förrätt
 Frukost
 Jakt/vildfågel
 Jul
 Kött
 Kyckling
 Påsk
 Pasta
 Pizza
 Sallad
 Sås
 Soppa
 Thanksgiving Day
 Vegetarisk


 Recepten i Spanska: 1019
 Recepten i Engelsk: 458
 Recepten i Holländska: 144
 Recepten i Tyska: 49
 Recepten i Italienska: 139
 Recepten i Franska: 87
 Recepten i Portugisiska: 75
 Recepten i Svenska: 382
 Recepten totalt: 2353

Snabbt söka

Black Bean Salad

Kategori: Vegetarisk
Recept typisk frå: Förenade kungariket
Klar i: 10 minuterna
Portion: 6 personerna
Black Bean Salad
Ingrediens:
1 (15 ounce) can of black beans, thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked black beans)
1 1/2 cups frozen corn, defrosted (or fresh corn, parboiled, drained and cooled)
1/2 cup chopped green onions or shallots
2 fresh jalapeño peppers, seeded and minced, or 1 whole pickled jalapeño pepper, minced (not seeded)
3 fresh plum tomatoes, seeded and chopped
1 avocado, peeled, seeded, and cut into chunks
1/2 cup fresh chopped cilantro
1/4 cup fresh chopped basil
2 Tbsp lime juice (about the amount of juice from one lime)
1 Tbsp olive oil
1/2 to 1 teaspoon of sugar (to taste)
Salt and pepper to taste
Förberedelse:
Make sure to rinse and drain the beans, if you are using canned beans.
In a large bowl, combine the beans, corn, onions, jalapeno chile peppers, tomatoes, avocado, cilantro, basil, lime juice and olive oil. Add sugar and salt and pepper to taste. (The sugar will help balance the acidity from the tomatoes and lime juice.) Chill before serving.
Öppen printern vänlig sida